Hi, my name is KareseLaguerre and I'm from The Myo Spot. I'm here to answer the question "How do I stop my teeth from shifting?".
1 Teeth are always in constant motion. The way that we're able to control when they move or how they move is by having proper control over our muscles of our face, especially those of the lips and the tongue.
We do special exercises in myofunctional therapy to help strengthen those. That way you're able to control whether or not your teeth do move or shift. If you'd love to learn more, you can find out more from my website, www.themyospot.com.