The Myo Spot
The Myo Spot
EMAIL or CALL! 732-401-5370
How do I stop grinding my teeth?
Hi, my name is Karese Laguerre and I'm from The Myo Spot. I'm here to answer the question "How do I stop grinding my teeth?".
Answer is...
1 The answer is in your airway because grinding is just your body's way of trying to move your mandible forward to get more air in. That way you can sleep better and breathe better.
How do you breathe better and maintain an open airway? By having these muscles nice and toned. You can do that through myofunctional therapy. If you'd like to learn more, you can find out more and find me on my website, www.themyospot.com.
Watch this video to learn more
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