The Myo Spot
The Myo Spot
Hi, my name is Karese Laguerre and I'm from The Myo Spot. I'm here to answer the common question "How do I get better sleep?".
When you're not breathing properly and you're not oxygenating efficiently, you're not going to cycle through your sleep stages appropriately, leaving you tired and restless. If you'd like to learn more, you can find me at my website, www.themyospot.com.