Avoid having electronic devices in your bedroom, including your cell phone. Unplug electronic devices, especially TVs, computers, and microwaves, when not in use. Turn your WiFi off at night or when you are not using it. Avoid carrying your cell phone on your body.
Keep your cell phone and tablets at a distance when you are not using them
Avoid placing laptops and tablets on your body while in use
Take some time away from electricity and devices, and enjoy the outdoors!
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1 Avoid having electronic devices in your bedroom, including your cell phone. Keep your cell phone and tablets at a distance when you are not using them. Use the speakerphone function to talk on your phone (remember that Bluetooth devices also emit EMF radiation, so use them sparingly on your body)