Hello, I'm Dr. Jeffrey Smith. I want to answer the question, “Why can't I lose weight anymore?
Wow you've lost some weight. You've probably tried a bunch of different diets, but yet you've hit a plateau and there's and nothing else coming off. So go into the gym more, doing those things that other people would tell you to do that have worked up to this point, hmm hit a plateau, it's stress!
Your body when it's stressed will not burn any more fat as a matter of fact it will drive you to go eat more foods that are higher in fat because it believes that there's an earthquake coming of famine coming. Think about the collective consciousness of humanity and anytime there's been a big problem in life. It programs people to store up fats and energy for the future, and until you resolve why you're stressed you will not make any more progress.
The good news is, if you treat the stress, you'll be able to lose the weight! Some programs that I've created and other therapists have created to help you be at peace and experience bliss throughout your day, you will bracket you through with the weight loss process! You will be able wear the clothes you want to wear, do the activities that you want to do and most and most importantly enjoy your life!
1304 North Melrose Drive Suite J. Vista ,CA 92083
PH#760 207 6617 |
Strategic Counseling | 1304 North Melrose Drive Suite J. Vista ,CA 92083 | PH# 760 207 6617| SiteMap |